Warm Eggplant and Tomato Salad

This summer is absolutely flying by! I mean I have been so busy, I feel as if I blinked, and boom here August is over half way through. What?! I can't even. From spending a lazy week at home on Long Island, to a weekend trip up to Rochester, to a weekend in NYC, to two weekends in Dewey, and finally back to LI this weekend I am one happy traveler. The beach has been my friend this summer and my tan is not complaining. But with all the beach bumming about, I have neglected my cooking and with that my blogging. This weekend was a lazy weekend staying in town that included just a bit of cooking. A girl does have to eat at some point.

As I am preparing for my second go around at Whole 30 in September, I'm trying to clean up my eating a bit so it isn't such a shock to the system. Therefore, I went with a gluten free, dairy free dinner using the freshest ingredients possible. My good friends the Crandall's gifted me with a gorgeous heirloom tomato when I stopped by there house the other evening. With an eggplant in the other hand, I immediately craved eggplant parmesan. But alas, that would not be clean eating. I had a day dream of a deconstructed eggplant parm I made a few years back and through that thought process came to this salad. I used almond meal and coconut flour to coat the eggplant to make a crisp outside. I kept the tomatoes au natural and sliced thick with a touch of salt and pepper. I left off the cheese, made a homemade balsamic to dress the greens, added a few cubes of leftover sautéed eggplant and chopped tomatoes and that was all she wrote. Paired it all with a dreamy fruit forward chardonnay from Mattebella Vineyards (which I so luckily brought back with me from home, aka The North Fork of Long Island, aka the new hot spot where everyone and their hipster best friend are vacationing).

Winery Visit!

My mom and I visited Mattebella in July and I chose their white flight. This chardonnay stood out to me with its crisp clean taste and floral nose. It is the perfect summer wine to enjoy on a hot evening. If you are one of those crazy hipsters visiting the end of the island, I highly recommend a tasting at Mattebella. The atmosphere is beautiful, the staff knowledgeable, and the wine is on point (no they did not pay me to say that, actually no one has ever paid me to review and I do so often hmmm maybe there's something there, ha).

Warm Eggplant and Tomato Salad
1 medium eggplant, peeled and sliced into 1/2 in thick rounds
1/3 cup coconut flour
1 egg, beaten and whisked with 1 tbsp. of water
1 cup almond meal
1 tsp. garlic powder
1/2 tsp. parsley, dried
1/2 tsp. oregano, dried
1/4 tsp. dill, dried
Salt and Pepper
Olive oil for frying
1 heirloom tomato, sliced thick
Salad greens
Balsamic Dressing (olive oil, balsamic, honey, dijon mustard, S&P)

Place the coconut flour in a shallow dish or plate, the egg in a shallow bowl, and the almond meal mixed with spices (garlic, parsley, oregano, dill, and S&P) on a separate plate. Heat olive oil in large sauté pan over medium heat. . Working in batches, place one slice of eggplant in coconut flour, being sure to coat completely, then dip in egg wash, then coat with almond meal mixture. Then fry eggplant for about 4 minutes each side. While you continue to cook the eggplant in batches, place cooked eggplants on a cookie sheet and place in 300 degree oven. This will help keep them warm, crispy, and continue to cook the insides. Be careful not to burn the outsides when frying. If they are golden crisp on the outside, the oven will help the middle cook through.
Place salad greens in a large bowl. Lightly dress with balsamic and toss with some cubed eggplant (sautéed with olive oil) and cubed tomatoes. Then stack the warm eggplant and sliced heirloom tomatos and drizzle with more dressing. Add glass of wine and serve!!!!

Post your favorite fall foods that you would like to see blogged! Don't forget to hashtag #OneRecipeAtATime if you try any of my recipes! I would love to see your creations! Much love :)

Lobster Salad...the Long Island way

Summers on the North Fork of Long Island are idyllic. In the depths of winter I dream of the breeze off the bay, sitting with the water in sight and my friends and family close by. Living down here in VA, I am constantly yearning for the peace of a Long Island summer. This year due to my Hawaiian adventure I had to cut my Long Island vacation into a short three day weekend. My beautiful, long time friend, Alyssa was celebrating her marriage to Meyer. The wedding was something you see in the movies, set on a wildflower farm and officiated by the head speech writer of Unicef. It was as perfect as they come. Their romantic love story was told and the love was palpable. A tear or two may have been shed as I looked on and saw the happiness in my friends eyes. Some of my closest friends from my childhood were there and we made the most of it. Lots of dancing, amazing food, good drinks, and most of all great company.

We continued the fun the next day with trip to the beach, a great new winery Kontokosta, and an outdoor feast at my parents house! As we passed the dishes around, drank wine, and shared delicious food I was overwhelmed by the love I felt for the people around me.

The feast was a team effort and I can tell you this will be a meal I will crave for years to come. The menu included fresh green salad with homemade champagne blood orange vinaigrette, grilled zucchini, tomato mozzarella pesto salad, quinoa spinach goat cheese salad, homemade BBQ grilled chicken, and lobster salad rolls. To top it off was last years favorite grilled peaches with mascarpone and pistachios (you can find the recipe here: Grilled Honeyed Peaches with Pistachios). My sister is killer at making salad dressings and marinades. The one featured in this meal was fantastic! She layered the flavors and transformed a fresh salad into something truly memorable. My good friend Kym, brought her boyfriend Sean along for this trip, and boy am I glad he was around. Sean was the featured chef on the BBQ grilled chicken and I think I would do just about anything to get the recipe. The chicken was cooked to perfection with just the right amount of kick to the sauce. I was in charge of the lobster salad. This is what I came up with:

Lobster Salad Rolls
2 lbs. lobster meat
1 cup greek yogurt, nonfat
1/3 cup mayonnaise
1/2 cup fresh lemon juice
2 tsp. dried dill (fresh is better, but I forgot it on my grocery run!)
Salt and Pepper to taste
8 potato hot dog rolls brushed with melted butter and toasted on the grill

In a small bowl, combine yogurt, mayo, lemon juice, dill, salt and pepper. Whisk until smooth. In a large bowl, combine lobster meat and dressing. Let sit for about 20 minutes in the fridge to let the flavors meld together. I do this first then make the other sides. Serve in warm toasted rolls.

I'm already dreaming about summer next year! I hope you are all enjoying the last weekend of summer. Happy Labor Day!